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Natural Male Enhancement Options

Natural Male Enhancement Options

Human sexuality is one of the most explored and discussed topics on the internet. You will find many articles, books, videos and podcasts all delving deeply on what is normal, abnormal and what people can do to improve their sex lives. For men, one of the hottest topics is the size of their male members. The dangers of having such a hot and desirable subject discussed online is that there is the potential to be led astray or fed erroneous information that will result in catastrophic consequences. Many men would want to enhance the size of their male members without going through risky operations or taking pills that do not work.

The good news is that there are many natural options available for anyone who wants to increase their penile length and girth. The following are some of the natural enhancement options available:

Eating the right foods

As is often the case, the food we consume is the foundation for the strength and quality of our body and its constituent organs. Some of the specific foods that you should focus on in order to naturally enhance your male member include:

  • Onions:
  • Onions are rich in vitamins and phytochemicals that will give you a powerful erection when the occasion demands one. This means that you can add them to your fruit and vegetable salad, or you can make liberal use of onions while cooking your meals.

  • Salmon:
  • You can never go wrong with fish. Salmon is rich in omega fatty acids and other fats that are important in the formation of the male hormone, testosterone. It is this hormone that is responsible for secondary sexual characteristics such as muscle bulk, hair and the development of male genitals. As such, if you are looking to enhance your male genitalia, salmon is a great first step.

  • Oysters:
  • Oysters are awesome for natural male enhancement, seeing that they are rich in amino acids and other nutrients that are essential in the formation of male sex hormones that regulate, among other things, size and girth of penile members. They are also rich in zinc which will improve the quality and quantity of sperm released. It is no wonder then that most supplements purporting to help in male enhancement are full of oyster extracts.


There are many exercises that you can engage in to help you in your male enhancement plans. Some of these exercises include:

  • Stretching:
  • Stretching your penis helps to warm the penile muscles and also serves to increase the quantity of blood flowing through the shaft of the penis. While in a flaccid state, lift your penis and place it in a horizontal stretch for a few moments. This is an exercise that should be repeated at least five times.

  • Jelqing:
  • Jelqing aims to increase blood flow to the penis, and thus stimulate cell growth and division which will increase the length as well as the bulk of the penis. In order to carry out this exercise, you will be required to make the ‘OK’ sign with some of the fingers on your hand. After lubricating the shaft of the penis, you will place the ‘OK’ hand sign at the base of the penis and move along its length.

    All these are natural male enhancement options that you can begin using right now!

Should Men use Viagra?

Should men use Viagra

Viagra and similar types of drugs are prescribed to those male patients who suffer from erectile dysfunction (ED). However, of late it has been seen that phosphodiesterase 5 inhibitors (Viagra belongs to this family) are the most common drug family to be abused by people. In the year 1998, Viagra got introduced in the market and since then, men diagnosed with ED had only increased.

There are several risk factors leading to ED such as obesity, older age, heart disease, diabetes and high BP. However, it has been seen that men who do not suffer from ED are using these drugs. To put it in the words of Dr. Rowena DeSouza, MD and an associate professor of surgery at the University Of Texas Health Science Center, Houston, “We are seeing more and more young men without any risk factors for ED asking for ED drugs. They look a lot like the young men dancing around in the TV advertisements, probably too healthy to have ED.”

Further, Dr. DeSouza said that even doctors who are completely fit have been seen purchasing these drugs just to get an erection for a longer period of time. This is according to him is “recreational use, not appropriate use.”

A report published in the journal, “Current Drug Abuse Reviews” pointed out two concerns regarding abuse of this drug. First, easy access to online pharmaceutical stores that do not comply with the rules of the Verified Internet Pharmacy Practice Sites program. Second, the ED drugs available at these stores can be contaminated, unsafe and fake, posing a great risk to the health of the users.

There are several dangers associated with misusing Viagra and similar other drugs. One can increase the cardiovascular risks if he:

  • Takes medicines for chest pain (i.e. nitrates) simultaneously
  • Suffers from coronary heart disease
  • Has congestive heart failure
  • Has low BP
  • Takes several medicines for high BP
  • Has exercise intolerant

Further, if this drug is used recreationally, then there is a high risk of getting dependent on it. For instance, men using Viagra for longer erections have been found to develop ED when not using this drug. This might lead to more aggressive treatments in the future to cure erectile dysfunction like implants and injections.

There are other dangers involved with the abusing of Viagra as published in several reports.

  • Increased unsafe sex among men having male partners
  • Increase in sexually transmitted infections (STIs)
  • Dangerous and fatal mixing of ED drugs with the club drugs such as amyl nitrite and ketamine

To conclude, men should be cautious and responsible while using this drug. Dr. DeSouza warned, “If you have not been properly evaluated by your doctor and properly prescribed an erectile dysfunction drug, you should not be taking one.” One should always consult a doctor before starting to use Viagra or other similar drugs. Also, while consulting a doctor, tell him/her about other drugs which you have been taking, to avoid risks of drug interactions. Remember, a longer erection, lasting for hours is both dangerous and painful.

Millions of men are known to have benefited from this drug with safe and appropriate use. But if one does not have ED, he does not need them.

Are All Male Enhancement Supplements the Same ?

male enhancement supplements

Are all male enhancement supplements the same or created equally?

There are dangers lurking in some male enhancements and you don’t even know it. Just because a product contains “natural” ingredients does not mean that it’s safe. There are several products that are manufactured with natural ingredients but have been associated with harmful effects.

Certain ingredients are more harmful than others. A commonly used ingredient that is found in male enhancements is Yohimbe. This ingredient is harmful and there are studies indicating this to be true. That is why you should review products ingredient information and read reviews on a product before purchasing. You can visit forums, blogs, and several credible websites that talk about Yohimbe in male enhancement supplements and the possible side effects that may occur.

Fortunately there are some manufacturers that consider individuals health and have developed products with quality ingredients that do not use Yohimbe or derivatives of the ingredient. These supplements can be found online and some may be sold in local stores. Be sure you find one that meets your income. Some products can be extremely expensive and not worth the price if you experience side effects due to poor choice of ingredients.

There are countless brands of male enhancement supplements. Researching a product for an extensive amount of time is the best approach. The top options on the market are those that are promoted to improve intimacy by enhancing stimulation and stamina, enhancing libido and increasing hardness. To see a list of products that offer these benefits, refer to a site similar to male-enhancement-help.com.

Detailed reviews are helpful for those who want to learn about a product at a glance.  However, be sure to refer to the manufacturer’s website to make sure what was reported was correct. Sometimes people want to slander another product because it didn’t work for them but it may have worked for someone else. Not everyone is the same, so products can offer mixed results. Be sure to keep this in mind and to keep a realistic expectation. If not, you may be highly disappointed if your expectations are too high.

Are natural male enhancement supplements the best options ?

Natural Male Enhancement Products

As time goes on we learn more and more each day, especially in the beauty and health industry. Technology is continuing to advance, and so is science. As we become aware if new technology it helps us develop new products that can help maintain and improve our health. Imagine what life would be like in another 20 years as technology continues to progress.

Today men are amazed with the invention of male enhancement supplements. They allow you to improve your sexual performance at your own convenience at home. This helps you save money on those doctors’ visits and on gas driving to and from a facility that offers services and knowledge of sexual health.

Now you can find over a hundred male enhancement products sold on the web. Before there were only a dozen or so manufacturers who knew about this technology, but now there are a lot more. However, not all manufacturers have mastered a great male enhancement product. Only a select few consider others health.

Look for products that state they are natural ingredient formulated. Products that contain all natural ingredients are often safer when it comes to long term use. Also, it is best to ingest natural ingredients so you know exactly what you are taking rather than a lab created ingredient that has a higher potential risk of causing side effects.

Beware of products that use natural ingredients or derivatives related to Yohimbe. This ingredient is obtained from Evergreen trees and is thought to help with the effects of sexual health. However, it has been shown to worsen the effects of one’s health especially when used for an extended amount of time. Some of t he common side effects connected to Yohimbe include: vomiting, dizziness, high blood pressure, increased heart rate, headache and hallucinations.

You do not want to experience these side effects as they can worsen from taking products for an extensive period of time. Many products that are Yohimbe free can be found online and the manufacturer will clearly promote their product as Yohimbe-free.  If not review the ingredient list yourself.

Can Male Enhancement Products Be Used At Home ?

Natural Male Enhancement Supplements

As men and women age, there are a lot of things that change when it comes to our bodies. Most of us know that are hair color can change, that we may develop eye wrinkles, or gain a few pounds over the years. But many men do not think about their sexual health and what can happen as time goes on. For some men, sexual health can become an issue. Although there is no certain age range of when to expect this concern, just keep in mind that it can affect anyone at any point and time.

If you start to experience sexual health concerns as a man, don’t get upset or embarrassed right away. Many men have faced this too. Luckily there is good news. Most people can get away with using a natural male enhancement supplement and can obtain it from the internet or from local retail stores.

Can male enhancement supplements be used at home?

Yes, they are intended for in-home use so you can have your own privacy and do not need consent from a doctor. When using these types of products, they are strictly for your knowledge only so no one else has to know. Most companies will ensure that your product will be delivered in a discreet way so that you remain satisfied with your order.

Look for a product that is not highly expensive. Most people can afford products that sell for less than $50 online or in stores. Products that cost more than $50 is starting become expensive and might not fit everyone’s budget. Although price is a main concern for most people, you should be considering the products effectiveness and safety first.

As a heads up- first time users of male enhancements should not use products that have traces of Yohimbe related ingredients. This is a natural ingredient that has been shown to results in negative side effects. You can learn more about the effects of this ingredient from additional informational websites. You may learn about the common side effects connected to this product.

Are sex pills the same as male enhancement supplements ?


Most men do not feel comfortable discussing male enhancement options. Men may feel embarrassed to talk to their doctor about this topic because they may think it is abnormal or that it rarely happens. But the truth is, many men are affected with sexual health concerns. It’s just the point that men do not want to tell anyone their personal concerns or they often think that no one wants to engage in such a convo because it’s awkward. However, by talking with a doctor you can learn to explore your options and a doctor can direct you to the right path. Undergoing a medical procedure is not the only way to address your concerns.

Product reviews can help you determine which product may be right for you. They provide information that gives you a basic understanding of a products intention and what you should consider. Many male enhancement supplements are easy to use and can be easily stored in a travel bag to help accommodate any lifestyle, whether you like to travel or be a couch potato.

With the use of the right product and ingredients, you may achieve the sexual life you have been yearning for. Be sure you do not use products that contain Yohimbe as this is not a safe ingredient and it can cause side effects that are harmful.  The best male enhancement supplements are those that may offer results in less than an hour.

Quality of ingredients and effectiveness is not the only thing you should consider. You should want to get the most for your buck, so look for products that can improve your sex life and do not cost more than $50. Products over $50 are often a rip-off because their expensive compared to products under $50 and they might not offer positive results. Sometimes less expensive options can offer better results.

Visit websites that offer detailed male enhancement info like this so you can explore your options and continue to learn more about male enhancement supplements. Knowledge is power and it only helps you find the best product on the market.