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What causes heart attacks?

What causes heart attacks?

Generally a heart attack is caused by a blood coagulation which hinders a coronary artery, that conveys blood and oxygen to the heart muscle. When blood cannot reach the heart it becomes starved of oxygen. In the event that the blockage proceeds sufficiently long, cells start to die off.

Coronary artery disease is the most widely recognized reason for this condition. Coronary artery disease is the solidifying and narrowing of the coronary arteries caused by the development of plaque inside the artery walls. After some time, plaque development can

  • Constrict the arteries so that less blood streams to the heart muscle
  • Totally Block arteries from blood stream
  • Cause Blood clumps which clot and block the arteries.

Attacks can also happen because of issues with capillaries, the very small microscopic veins in the body. This condition is called microvascular disease, which can be characterized by the tiny arteries being damaged.

A less normal cause of heart attacks is an extreme spasm or narrowing of the coronary artery, which causes a lack of blood flow to the heart.  These spasms can happen in individuals with or without coronary artery diseases. Artery Spasms can at times be brought on by to much stress, smoking, or taking certain highly stimulating drugs.

There are certain factors that can make you more at risk for a heart attack, unfortunately a few of these factors are things you can not change. People who are more at risk maybe men over 45 or women over the age of 55. If you or your a member of your family has had a history of heart disease before the age of 55 for men or before the age of 65 for women you may also be at risk.

If you are obese, smoke, have high cholesterol, high blood sugar, eat a poor diet, and only get a little bit of physical activity you are more at risk for a heart attacks than other people. Luckily these are factors you can change.

You can greatly reduce these risks by

  • Quit Smoking
  • Eat a better Diet, and exclude foods enriched with saturated and trans fat.
  • Include more physical activity in your life
  • Lower your blood Cholesterol
  • Reduce sodium in your Diet

Getting treatment for related illnesses can avoid what causes heart attacks turn out to be more probable.

If you have elevated cholesterol, take after your specialist's recommendation about bringing down it. Take cholesterol-bringing down solutions as coordinated.

If you have hypertension, take after your specialist's recommendation to hold it under control. Take circulatory strain solutions consistently.

If you have diabetes, infrequently called glucose, take after your specialist's recommendation about keeping up levels of glucose under control. Take your medications as coordinated.

Recognizing what causes heart attacks is essential in preventing heart disease, and vital to know so that you can maintain optimum heart health.  If you would like to reduce your risk for heart attacks start by changing you diet to one with whole foods and add light physical exercises into your daily routine.

Getting treatment for related illnesses can avoid what causes heart attacks turn out to be more probable.

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